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Ferment For You

Nurturing Health and Vitality

through small batch, artisanal fermented foods

Fermented foods are a source of colossal flavour and astounding health benefits.

Cultures have been consuming an array of fermented products such as some cheeses, breads, yogurt, kombucha, wine, vinegar, and of course, sauerkraut and kimchi, for hundreds of years.

Click here to see how you can start incorporating fermented foods into your diet!

Science has began uncovering the profound benefits of probiotic foods by understanding the microbe-food-gut-body connection.

Check us out every week at the St. Norbert's Farmer's Market!

Open Saturdays 10-2!